Course can be opted for an Individual or Batch format.
Generally one feels emotional turmoil due to one’s perceptions. The inability to separate Fact from Perception makes one feel a victim. It takes another – a neutral, non-judgemental person to show the mirror, where one can take charge of one’s emotions and move from managing emotions to mastery. My course ‘The Art of Mastering Emotions’ (TAME) is experiential and very interactive. Its foundation is based on real life experiences. Also note, for lasting impact it includes scientifically proven techniques.
This course is a comprehensive program comprising 8 modules which must be taken sequentially.
The course can be opted for as an Individual or Batch format.
Time duration: Each module may require a few hours each depending on whether you go for individual or batch format.
You and me Connect Emotionally
Laws of Life
Self Awareness
Dealing with People
Release the Stress
Emotional Mastery
Happiness as a Choice
The Path Ahead